CNYFSC News

Yoga Class

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The CNY Family Sports Centre is proud to announce the start to our new Yoga program. Classes will be held in our new Jonhoben room, and will start Monday, February 22nd from 5:30pm to 6:30pm Our certified yoga instructor Melinda Chilson will be holding three separate classes each week in our 6 week program. Yoga is a great way to release stress and get back in shape. Contact our yoga director Brandon Carnovale at yoga@cnyfsc.com for more information.

Women's Rec players needed!

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We are currently looking for Women's Rec soccer players on Thursday nights. If you are interested in playing in the league email Jon Ramin at JonRamin@cnyfsc.com.

Adult Indoor Soccer Information & Registration

Nutmeg Soccer Clinic February Break

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"First you must master the Fundamentals!" ~ Larry Bird

February Break Soccer Clinic 2/15 - 2/18, Ages 5-14

Nutmeg Soccer Clinic Registration & Details

February Break Nutmeg Tournaments

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4v4 Nutmeg Tournaments

The 4v4 Nutmeg Tournaments are back this year for February break.

On Tuesday, February 16th, we'll be having Boys and Girls divisions for ages U10, U12, U14 and U16 starting at 4pm. Each team will be guranteed three 25 minute fast paced games.

Boarded Large Field Tournaments


On Monday, February 15th we'll be offering our big field tournaments for Boys ages U9, U10/11, U14/15 and U16.

Friday, February 19th, we'll be holding the Girls big field tournaments for ages U9, U10/11, U14/15 and U16.

To register for the tournament, please email Jeff Knittel or call at (315) 638-8866.
Nutmeg Tournament Registration form

Micro Soccer - February 22nd - April 12th

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The next session will be starting on Monday, February 22nd. The Fall session will be held every Monday from 5:30pm - 6:30pm.

The Micro-Soccer session is geared towards the beginner player ages 3-7. The players will be trained in the basic fundamentals of the sport: dribbling, passing, receiving, and playing small sided games. Participants will be introduced to the basics of soccer in a positive, fun, learning environment.

If you are interested in entering the Fall session, please print the brochure below or under download brochures, fill out the registration form and send it to The CNY Family Sports Centre. Any questions feel free to contact the CNYFSC staff @ (315) 638-8866

Micro-Soccer Winter/Spring 2010 Registration Form


Flag Football Teams Needed-next Coaches Meeting Is Monday Feb 1st At 7 Pm

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teams Needed For All Levels Of Play

mites 6-8

bobcat 9-10

jr.bantam 11-12

bantam 13-14

next Coaches Meeting Is Monday Feb 1st At 7pm

any Questions Call Jeff Halsey At 751-4259 Or E-mail Me At Jeffreyhalsey@yahoo.com

posted by: Jeff Halsey

CNYFSC Youth Soccer January - April Individual Registration

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CNYFSC Youth Soccer 2nd session is starting soon! Our CNYFSC Youth Soccer season will begin January 30, 31 and run until April 24,25. The season will consist of 9 games and 11 training sessions. Each training session will be coached by USSF (United States Soccer Federation) Licensed professional coaches.

CNYFSC Youth Soccer Game Information

The CNYFSC Youth Soccer games will be played every Saturday or Sunday beginning on January 30th or 31st (day is determined by age group). Each player will receive 9 games and the season will end on January 23rd or 24th with playoffs. The games will Kick Off anytime from 7:00am-6:00pm. Each game is 50 minutes long consisting of two 25 minute halves. The CNY Family Sports Centre will provide each individual with a CNYFSC Youth Soccer jersey. The players will be placed on a team coached by a member of our staff or a volunteer parent (parents are encouraged to volunteer). The games will be used as another training tool to help each player maximize his/her potential. Player Development is the number one priority. We believe at this level players should get an opportunity to play equally and learn in an enjoyable environment.

CNYFSC Youth Soccer Skills Training

The CNYFSC Youth Soccer Skills Training will be held every Monday Night beginning on Monday January 25th and ending Monday April 19th, consisting of 11 training sessions. U6-U9 will train from 6:30pm-7:30pm and U10-U14 will train 7:30pm-8:30pm (times of age groups may change due to number of registered players). CNYFSC Youth Soccer training will focus on technical training. The players will not train as a team. The sessions are geared towards improving each players individual skills, Technique, Fitness, Agility, and Mental Game/Training Preparation.

Download the CNYFSC Youth Soccer Registraion Form Below

CNYFSC Youth Soccer Registration Form

Indoor Soccer Youth & Scholastic 2010 Season Information

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Information for the 2010 Winter/Spring Indoor Season!

The second session of indoor season is starting in January and we are currently taking team registrations.

Our season will begin the weekend of January 30th & 31th. We will be running small field age groups U6-U8 Coed on our boardless 35yd x 25yd field. Our small field is run with 4 field players and a keeper (5v5) to encourage more touches on the ball in a game situation. The large field age groups are U9-U19 Boys and Girls. The U9-U11 ages play 6 and a keeper (7v7) and U12-U19 ages play 5 and a keeper (6v6).

If you are interested in registering a team please contact Jeff Knittel at The CNY Family Sports Centre either by email: jeffknittel@hotmail.com or by phone: (315) 638-8866.

Located Below is the Youth & Scholastic Team Registration form

CNYFSC Indoor Soccer Youth & Scholastic Team Registration Form

CNYFSC League Information

Winter Break Lax & Lift

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Want to prepare for your upcoming Lacrosse Season over Winter Break? Want to keep in shape with Sport Specific Training? Come join us at The CNY Family Sports Centre and Strides of Central New York for Men’s and Women’s Lacrosse Training. The program is designed for athletes to play open pick up games followed by sport specific weight training with a certified trainer from Strides.

Lax & Lift Information & Registration form

Adult Indoor Soccer Winter 2010

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Our 2nd session of Adult Indoor Soccer leagues are starting soon at The CNY Family Sports Centre in Syracuse, NY. We are currently taking both team and individual registrations for Coed, Men's Over 30, and Women's Rec soccer leagues. Teams or individuals looking to play please contact Jon Ramin at JonRamin@cnyfsc.com or call the Sports Centre at 315-638-8866.

Adult Indoor Soccer Information & Registration

No Cleats or Studs

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Just a reminder to all teams for all indoor leagues, that Cleats, Studs, or Molded shoes are not allowed. As of March 13, 2009, any team having a player that is wearing cleats will forfeit its game. The CNY Family Sports Centre has always had a "no cleat" policy.

Thank you for your understanding.

Daily schedules & scores

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